Inner Temple Experiences
Temple Experiences are one-to-one sessions held within the sanctuary of Temple of She.
These sessions support deep rest, nervous system restoration and reconnection with the body through therapeutic touch and restorative practices.
Each experience is offered gently and intuitively, allowing space for the body to soften and restore.
EnerQi Facial Rejuvenation
This is not a standard facial.
It begins with the ceremonial chiming of Tingsha bells. A signal to arrive, to breathe, to be present. The space is saged to clear and hold the energy for your treatment.
A deep cleanse and exfoliation opens the skin. Organic vegan facial oil is applied with intention. Then begins the ancient work, acupressure, dermal roller, jade roller and Gua Sha, lifting, sculpting and bringing radiance to the skin from the inside out.
Gentle facial cupping follows. A nourishing mask is applied. Then intuitive Gentle Release Therapy is offered to the abdomen or cranium, working with the body’s energetic pathways to release tension held beneath the surface.
The treatment closes with the chime of the Tingsha bells once more.
This is 90 minutes of deep restoration for the skin, the nervous system and the whole woman.
The face lifts. Lines soften. The skin is plumped and luminous.
And beneath all of that, the mind quiets, the nervous system restores and something lighter emerges.
Not just skin deep. A complete reset.
All products used are organic and vegan.
Created by Helen Robinson, founder of Gentle Release Therapy.
Gentle Release Therapy
If you’re unsure which of my treatments to choose, Gentle Release is where I’d recommend starting.
For the woman who keeps going, while her body is asking her to stop.
You get through the day. You do what needs doing. You look after everyone else. But your shoulders rarely drop, your jaw stays tight, and when you finally sit down, you struggle to switch off.
You’re tired, but resting doesn’t always leave you feeling rested.
Perhaps you’ve been through a difficult chapter and haven’t had the space to catch up with yourself. Perhaps you’ve been carrying so much for so long that it has started to feel normal. You don’t need to know exactly what’s wrong to recognise that you need some care.
Gentle Release Therapy is gentle, hands-on energy work rooted in Traditional Chinese Medicine. Using light, still touch, I work slowly and responsively, listening through my hands and allowing your body to guide the pace.
There is no deep pressure or manipulation. No pushing through discomfort or forcing anything to happen.
You remain fully clothed, lying comfortably supported. There is time to be still, to receive care and to notice what is present when you’re no longer busy doing everything else.
We begin with a brief check-in about how you’re feeling and what brings you here. You can share what feels relevant. You don’t have to explain your whole story, and you don’t have to fill the silence.
Spirit Points, EnerQi Facial Rejuvenation and my Vagus Nerve sessions are specialised forms of Gentle Release. This individual treatment gives you a place to begin, without needing to understand every option or commit to a course of sessions.
Your appointment includes a brief check-in, hands-on treatment and time to settle afterwards, all within your booked session.
Delivered by an advanced-trained Gentle Release practitioner.
Sessions from £65.
Sacred Massage
For the woman who gives so much of herself and needs some time to receive.
A slow, flowing massage with warmth, ritual and care woven through each part of your time here.
Sacred, to me, means tending to your body with reverence. Recognising all it carries and all it does for you. Taking time to honour the woman receiving the treatment.
We begin at The Threshold, with a warm herbal foot soak and gentle foot treatment. An opening ritual to mark the stepping away from everyday demands and into time devoted to you.
From here, you move onto the massage table for flowing body massage, finishing with an express facial and scalp massage.
Touch is slow and attentive, with pressure and pace shaped around your comfort. There is space to be quiet, to feel and to rest, without needing to explain yourself or make conversation.
Perhaps you’ve been stretched thin. Perhaps you miss feeling connected to your body. Or perhaps you simply want to feel the warmth of caring hands and be looked after for a while.
You are welcome here.
90 minutes | £99
Longer appointments are available for a more spacious, personalised experience. Please get in touch to discuss what you need.
Divine Feminine Resonance -
Goddess Tuning Fork Session
A deeply held vibrational healing session using 11 sacred Goddess frequencies, each chosen with intention and applied intuitively to what your body needs on that day.
The 11 Goddess Forks —
Isis — Restoration and Re-membering
Venus — Pleasure and Sensory Awakening
Mary Magdalene — Emotional Truth and Release
Mother Mary — Comfort and Nervous System Soothing
Quan Yin — Compassion and Softening
Lakshmi — Worthiness and Abundance Flow
Parvati — Embodied Strength and Devotion
Saraswati — Expression and Voice Clearing
Divine Goddess — Universal Feminine Energy
Moon — Cyclical Wisdom and Intuition
Key of Life — Sacred Breath and Life Force
Alongside the OM fork, 528Hz love frequency and weighted sets for deep physical and energetic work.
This session is for you if —
You feel tension or stress that nothing seems to touch
Your nervous system has been running on high
You are seeking deeper connection to your feminine body and energy
Something in you simply feels called
60 minutes. From £65.
Womb Restoration Journey
A three month journey with three 2.5 hour sessions
For the woman who feels stuck, disconnected, full of doubt or unsure of where she is going next.
Maybe nothing is particularly “wrong”. You just know something doesn’t feel quite right. You’ve lost your direction, you’re questioning what you want, or you’ve spent so long getting on with life that you’ve stopped listening to yourself.
The Womb Journey is a three month commitment to three individual 2.5 hour sessions, creating space to journey back towards the womb, the body and yourself.
There is no set treatment plan and no two journeys will look the same.
Across the three months, you can choose any combination of my womb offerings, including womb massage, womb wrapping and yoni steaming. We may also weave in somatic movement, sound, energy work, ritual and rest, depending on what feels supportive for you and what is unfolding along the way.
You do not need to decide what all three sessions will look like before you begin. We start with where you are, and each session can build naturally from the one before.
This is not about fixing you or forcing an outcome. It is space to explore what you are holding, reconnect with your body and womb, and listen to what may have been pushed aside beneath the noise of everyday life.
The work begins within the sanctuary, but the journey also asks for your own willingness to stay connected to what arises between our sessions. There may be reflections, practices or simple invitations to take away with you, allowing the work to continue gently in your own life.
Your three sessions take place over three months, giving you time to pause, integrate and notice what is shifting between each session.
Your Womb Journey includes:
Three private 2.5 hour sessions over three months
A choice of womb massage, womb wrapping and yoni steaming
Somatic movement, sound, energy work, ritual and rest where appropriate
Space for reflection and integration between sessions
A journey shaped around you rather than a prescribed programme
Investment: £666
The Womb Journey is booked as a complete three month journey.